Welcome I'm Barbs ​

---

In my 40's, after years of yo-yo dieting, I thought bodybuilding had cracked the code. But menopause hit—weight gain, sleepless nights, and low energy. I struggled, feeling like my body was no longer mine.

Through perimenopause, menopause, and now post-menopause, I learned it wasn’t about fighting my body—it was about working with it.

As a Personal Trainer and Menopause Transition Coach, proud to call Australia home but always a Kiwi girl at heart, I’m here to help you navigate this journey.

I’ve lived it, transformed my body, and now I’m ready to help you regain your confidence and feel amazing again.

Learn, How I Can Help

 MY STORY - I'm Sure You Can RELATE

Love to Help, LEARN MORE

Barbs Bod Squad

Consult your healthcare professional before beginning any diet or fitness regime.

Terms | Privacy Policy

Copyright © 2024 Barbs Bod Squad. All Rights Reserved.

*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.